A heads up on headrests

PrintE-mail

07 July 2011

This week IAM Drive & Survive head of training Simon Elstow advises drivers on checking their headrests.

Being hit from behind is a common crash that can result in neck or spinal injuries.  The head restraint, or headrest, plays a key role in protecting you from injuries, particularly whiplash.

Before each journey, check tthe top of your head restraint and encourage your passengers to do the same. The ideal adjustment is as high as the top of the head, and as close to the back of the head as possible.

Head restraints can impair vision to the rear, so take account of the restricted view when reversing, and make sure you can see properly, using the rear window, and also your mirrors.  If in doubt, get someone to guide you from outside the car.

Elstow said: “Not all head restraints are adjustable, but where they are, make sure they are placed high and close enough to stop your head going backwards if you crash.  The head restraint should be level with the top of your head for maximum protection.”

ENDS

 

Notes to editors:

 

  1. IAM Drive & Survive is a commercial subsidiary of the IAM and promotes occupational driver skills and safety for vehicle fleets businesses. IAM Drive & Survive helps employers achieve their duty of care to employees and reduce road accidents while driving on business. The IAM is the UK’s largest independent road safety charity, dedicated to improving standards and safety in driving, motorcycle riding and cycling.  The IAM has more than 100,000 members in the UK and Ireland. It is best known for the advanced driving test and the advanced driving, motorcycling and cycling courses.  Our policy and research division offers advice and expertise on road safety.

 

Note to the editor:

1.    For information about IAM Drive & Survive phone 0870 120 2910 or visit http://www.iamdriveandsurvive.co.uk

 

Media contacts:

IAM Drive and Survive Press Office – 020 8996 9777

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

ISDN broadcast lines available

iam.org.uk

ENDS ALL